About Somatic Experiencing^®

Somatic Experiencing is a body awareness approach to trauma developed by Dr. Peter Levine.

Somatic Experiencing has helped:

• Auto accident and post surgical trauma survivors
• Chronic pain sufferers
• Rape survivors
• Combat Veterans
• Holocaust survivors

Goals of Somatic Experiencing

• To gain mastery over symptoms.
• To build resilience.
• To increase awareness of physiological and emotional reactions.
• To support the regulation of the body and emotions.
• To help individuals move toward wellness and wholeness